Discover Your Sensitivity Profile

High sensitivity, or Sensory Processing Sensitivity (SPS), is a trait found in about 15-20% of the population. Highly Sensitive Persons (HSPs) process information more deeply, feel emotions more intensely, and are more attuned to their environment. This assessment helps you identify if high sensitivity is part of your personality, helping you frame your experiences not as flaws, but as a distinct neurotype.

Research-backed
5-10 minutes
100% Private

These assessments are for informational and educational purposes only. They are not diagnostic tools and should not replace professional medical, psychological, or psychiatric evaluation. If you have concerns about neurodiversity or related conditions, please consult a qualified healthcare professional.

Assessment Domains

This tool evaluates sensory processing sensitivity across emotional and cognitive dimensions.

Ease of Excitation

How easily your system reaches 'overload' from external demands or internal processing.

Low Sensory Threshold

Your physiological sensitivity to lights, sounds, pain, and subtleties.

Aesthetic Sensitivity

Your capacity for deep emotional resonance with art, beauty, and spirit.

Research-Based

Our HSP assessment is based on the 27-item Highly Sensitive Person Scale, a gold-standard research instrument.

Read about our methodology

Assessment Features

  • Explore your level of Sensory Processing Sensitivity (SPS)
  • Understand your emotional depth and empathy levels
  • Identify triggers for overstimulation
  • Methodology adapted from the HSP Scale
  • Confidential & Secure

Common Questions